Coaching with the right person has a huge success rate in personal achievement benefiting both physiological and psychological. Coaching from a current world class Olympian is an extremely rare opportunity that will add unmeasurable value to your life and is an advantage that many people do not have.
Being accountable to someone who is not an expert in this field can not only be a waste of money but also be damaging to your body. Book your position now as this opportunity is limited and positions fill fast.
With 3 professional wins and placing Top 10 at the 2016 and 2017 Mr. Olympia competitions) Josh Lenartowicz is providing a unique opportunity for ten people who want to be personally coached and mentored by an IFBB Pro. It works like this: Ten places only. All clients work in 28 day blocks. At the completion of each block, the client and Josh will discuss a strategy moving forward.
WEEK 1: One-on-one assessment, symmetry analysis, individual exercise programming, dietary programming, setting photos, mentoring, Q and A. (1.5 hours in person either at Doherty’s Gym or via Skype or whatsApp)
WEEK 2: Personal Skype session. Q and A, training review, dietary analysis, diary review, photo review and discussion. (30 mins)
WEEK 3: Personal Skype session. Q and A, training review, dietary analysis, diary review, photo review and discussion. (30 mins)
WEEK 4: Re-assessment, symmetry analysis, Q and A, training review, dietary analysis, diary review, photo review and discussion. (60 mins)
This is a great package for athletes during competition preparation, personal trainers learning about bodybuilding and those who are passionate about receiving top end service.
If you’d like to maximise you time, talent and genetic potential secure your place.
28 Day Gold Coaching (for existing platinum clients only)
WEEK 1: One-on-one assessment, symmetry analysis, individual exercise programming, dietary programming, setting photos, mentoring, Q and A. (1.5 hours in person either at Doherty’s Gym or via Skype or WhatsApp)
WEEK 2: Photo review
WEEK 3: Re-assessment, symmetry analysis, Q and A, training review, dietary analysis, diary review, photo review and discussion via Skype or WhatsApp. (30 mins)
WEEK 4: Photo review.
At the completion of each block, the client and Josh will discuss a strategy moving forward.
This is a great package for those who are passionate about receiving top end service on a fortnightly basis. Josh’s regular clients transition from platinum to gold throughout the year specific to their lifestyle goals.