Events

This workshop with Josh is an educational, inspirational and interactive session suitable for everyone from complete beginners (with or without competitive aspirations) through to seasoned competitors and those who simply want to learn how to maximise their time, resources, genetic potential and energy on their own body transformation journey. Over the course of three hours, Josh will discuss everything from training, nutrition, mindset, competition preparation and recovery (and all the variables) through to what it’s like being one of the top bodybuilders in the world and stepping on stage at the Mr. O. And yes, he will be close to competition shape and yes, he will probably coaxed into a quick pose.

Coming Soon!